Collard Greens

Collard greens are a cruciferous vegetable which is one of the most nutrient-dense groups of vegetables. Collard greens are good for:

  • Bone and heart health (calcium and Vitamin K)
  • Can reduce incidence of intestinal, breast, and kidney cancers
  • Promotes hair growth and skin regeneration (Vitamin A)
  • Good source of Iron
  • High in Folate which is essential for pregnant women and can also improve mood

Juices with Collard Greens